What is MHFA?
Mental Health First Aid is an evidence-based 12-hour training program that equips adults with the confidence and skills to recognise mental health challenges, start a meaningful conversation, and provide early support when it matters most. Participants learn the practical ALGEE Action Plan — a clear framework for real-life situations — and leave certified and ready to apply their skills immediately.
With 1 in 5 Australians experiencing a mental health problem each year, having trained staff in your school isn't just valuable — it's essential.
Flexible Delivery to Suit Your School
The program is available face-to-face (2 days) or online (8 hours over 2 days), and can be tailored to fit your school calendar:
- Day 1 (approx. 4 - 6 hours) — face-to-face, ideal for a professional learning day
- Day 2 (approx. 4 - 6 hours) — online, flexible to fit busy schedules
What's Included
- 12-hour internationally accredited program
- All course materials
- 3-year certification upon completion
- No prerequisites required
Group rates available — we tailor cohort size, format, and scheduling to suit your team and budget.
Upon completion of this course participants will be able to:
- Recognise the signs and symptoms of mental health problems in adults
- Use an evidence-based action plan to initiate a mental health first aid conversation
- Know the barriers to help-seeking and how to overcome these
- Assess for a range of crisis situations and provide initial support
- Understand the prevalence and impact of mental illnesses, risk factors and treatments and supports available
- Apply self-care practices as a Mental Health First Aider
This course covers common and disabling mental health problems and crisis situations. Participants learn how to apply mental health first aid to adults across a range of situations, including:
- Depression
- Anxiety
- Psychosis
- Substance use problems
- Suicidal thoughts and behaviours
- Panic attacks
- Non-suicidal self-injury
- Traumatic events
