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Helping Kids Reframe Their Thoughts. The Power of Self Acceptance

Helping Kids Reframe Their Thoughts: The Power ...

Learn how teachers and wellbeing leaders can help students develop self-acceptance, a key to resilience and positive thinking. This article shares classroom activities, reframing techniques, and affirmations that empower kids...

Helping Kids Reframe Their Thoughts: The Power ...

Learn how teachers and wellbeing leaders can help students develop self-acceptance, a key to resilience and positive thinking. This article shares classroom activities, reframing techniques, and affirmations that empower kids...

Teachers being disrespectful by students

Helping Teachers Navigate Student Disrespect

Research consistently shows that early intervention is key, with schools ideally positioned to implement mental health programs that reach young people during their formative years.

Helping Teachers Navigate Student Disrespect

Research consistently shows that early intervention is key, with schools ideally positioned to implement mental health programs that reach young people during their formative years.

Easy-to-Teach Preventative Mental Health Program: CBT in Action

Easy-to-Teach Preventative Mental Health: CBT i...

Research consistently shows that early intervention is key, with schools ideally positioned to implement mental health programs that reach young people during their formative years.

Easy-to-Teach Preventative Mental Health: CBT i...

Research consistently shows that early intervention is key, with schools ideally positioned to implement mental health programs that reach young people during their formative years.

Embracing your authentic self. Photo by Brooke Cagle on Unsplash.

Embracing Your Authentic Self. A Path to Inner ...

Best practices to create a more enjoyable and less stressful workplace experience There is no better ticket to getting off life's rollercoaster of ups and downs than self-acceptance. Self-acceptance has...

Embracing Your Authentic Self. A Path to Inner ...

Best practices to create a more enjoyable and less stressful workplace experience There is no better ticket to getting off life's rollercoaster of ups and downs than self-acceptance. Self-acceptance has...

Resilience. Photo by Seema Miah on Unsplash

10 Hacks for Building Your Resilience

When faced with a challenging and threatening situation (stressful events), your brain's alarm system (the amygdala) kicks into gear, which is great when you need quick reactions but not so...

10 Hacks for Building Your Resilience

When faced with a challenging and threatening situation (stressful events), your brain's alarm system (the amygdala) kicks into gear, which is great when you need quick reactions but not so...

Being a resilient educator - thriving in the face of challenges

Being a Resilient Educator: Thriving in the Fac...

Being a Resilient Educator Working as a teacher, mental health practitioner, or administrator can be incredibly rewarding, but it also comes with its fair share of challenges. Whether it’s a...

Being a Resilient Educator: Thriving in the Fac...

Being a Resilient Educator Working as a teacher, mental health practitioner, or administrator can be incredibly rewarding, but it also comes with its fair share of challenges. Whether it’s a...

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