To be able to manage our emotions, patterns of thinking and behaviours, we need to be able to recognise and understand what they look and feel like in our bodies, in different contexts.

Our self-awareness & self-management workshop provides teachers with tools and strategies for developing their own self-awareness, and self-management as well as opportunity to connect these to classroom culture and learning.

Key concepts: Emotional literacy & regulation; Personal values
& strengths; Goals and motivation

Understanding the perspectives of others, the capacity for empathy and compassion and an understanding of social norms in different contexts supports children and adults to establish and maintain healthy and supportive relationships and navigate complex social environments.

Our social awareness & relationship skills workshop explores ways to build social cohesion through perspective taking, communication, empathy and trust. We use tools, routines and stories that are transferrable across contexts with adults or children.

Key concepts: Perspective
taking; Empathy; Communication; Cultural Competency

Understanding the perspectives of others, the capacity for empathy and compassion and an understanding of social norms in different contexts supports children and adults to establish and maintain healthy and supportive relationships and navigate complex social environments.

Our social awareness & relationship skills workshop explores ways to build social cohesion through perspective taking, communication, empathy and trust. We use tools, routines and stories that are transferrable across contexts with adults or children.

Key concepts: Perspective
taking; Empathy; Communication; Cultural Competency