Bullying The Power to Cope - how to combat bullying

Bullying - The Power to Cope

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This program emphasises the importance of cognitive restructuring and self-acceptance in managing emotional responses to bullying. Research findings indicate that the program significantly improves students’ cognitive and emotional coping responses.

Research shows this anti-bullying prevention program strengthens students’ intrinsic capacity to cope with bullying.

What students say:

  • Now, I know more ways that I can use when I am in a bullying situation, and I know more about using self-talk to calm myself when hurt.
  • Now I feel confident and have learned it’s not badder than war.
  • My ability to cope has been stronger because now I know some strategies to cope.
  • I feel confident because I can use self-talk, stay cool, calm and collected, and use positive body language

READ Article: Beyond the Bully. Strengthening the Capacity to Cope View Program: Bullying – The Power to Cope

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