10. Stress Management for Teachers and Principals: A Professional Development Program


Annual Digital Subscription (GST inclusive)

This professional development resource is ideal for individual study and can also be part of a staff wellbeing program. The program contains stress management booklets, cards, and an audio podcast series that can be easily shared at staff meetings and coaching sessions.

Download Order Form (PDF)


Dr Michael E. Bernard

Target Audience

Professional development coordinators, school leaders and coaches/mentors who have responsibility for mental health and wellbeing of school personnel


“This series guides teachers and principals who want to take the stress out of their daily work life and the lives of others. The techniques and skills outlined here will make your workplace less stressful and more enjoyable. Promise!”


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