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Teaching Social-Emotional Skills Video
This video shows a teacher explaining social-emotional learning skills to students.
Explainer Resilience Video
This video explains what resilience is and not only students but teachers and parents find it valuable and informative.
Latest Articles
Easy-to-Teach Preventative Mental Health: CBT in Action
Research consistently shows that early intervention is key, with schools ideally positioned to implement mental health programs that reach young people during their formative years.
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Embracing Your Authentic Self. A Path to Inner Power
9 minute read Best practices to create a more enjoyable and less stressful workplace experience There is no better ticket to getting off life’s rollercoaster ...
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10 Hacks for Building Your Resilience
When faced with a challenging and threatening situation (stressful events), your brain's alarm system (the amygdala) kicks into gear, which is great when you need ...
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Being a Resilient Educator: Thriving in the Face of Challenges
Being a Resilient Educator Working as a teacher, mental health practitioner, or administrator can be incredibly rewarding, but it also comes with its fair share ...
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