In these stressful days, there is a strength you can call on to help you cope – it’s your RESILIENCE. Resilience protects us from the negative and painful feelings we can experience at these times, much like an umbrella protects us from the rain. The good news is that everyone can be resilient, even if […]
The Lifesaver of Resilience Read More »
Past research has found that the time parents and children spend in joint activity is an important aspect of the parent-child relationship. Until recently, researchers had not investigated this time spent together in relation to children’s emotional intelligence. As part of a more comprehensive study of children’s emotional intelligence and parenting styles and practices,
Can Parenting Practices Predict Children’s Emotional Intelligence? Read More »
We know that our resilience is sometimes not strong enough to allow us to stay calm and deal with all the problems that life throws our way. Resilience is not a fixed commodity; it waxes and wanes for different reasons. Nonetheless, a strong level of resilience does protect us in times of stress – and
11 Ways to Begin the Term with Resilience Read More »
It’s not just mums who can suffer from pre and post-natal depression, dads are also at risk. Researchers have mainly studied pre and post-natal depression in Mums in recent years. But new research findings show that dads’ mental health can also suffer in the transition to parenthood*. For many men, the transition to fatherhood is
Mental Health of Dads can Affect their Parenting Read More »
Here’s some vital news for parents who are stressed Everyone knows that healthy self-esteem is crucial to a child’s sense of value and self-worth. What is less well known is the fact that high stress in parents is associated with lower levels of their kid’s self-esteem. This finding is not surprising as research around the
Reducing Parent’s Stress Increases Children’s Self Esteem Read More »
SELF-ACCEPTANCE inoculates and protects young people to deal with stressful situations, such as poor achievement, negative peer comments, issues with body image, identity and other developmental challenges and difficulties.
Self-Acceptance is the Psychological ‘Armour’ that Protects Young People Read More »
As a parent, it is hard to know all the answers when it comes to raising children – especially in the area of building their resilience. “Bad stuff” happens to all children – and teaching your children healthy and helpful ways to think in order to manage situations makes a huge difference. Have the following
4 Powerful Ways to Think for Children to be Resilient Read More »
The iceberg model illustrates the powerful influence attitudes have on how young people think, feel, and behave.
Students are like icebergs: Their attitudes are deep! Read More »
Kids are often better than adults at bouncing back and some kids seem to be born with a temperament that provides them with a talent for resilience and an ability to quickly move on from setbacks. However, according to a group of researchers*, one of the factors that contribute to the degree of resilience in
The Parenting Style that Builds Greatest Resilience in Kids Read More »
