The strength that helps protect us when faced with stressful events at home and work is RESILIENCE – a combination of thinking and social-emotional skills that help people of all ages manage their feelings and behaviour. A resilient MINDSET towards stress can change the impact of stress. The degree to which someone holds the mindset […]
Resilience. Our Power to Cope Read More »
In these stressful days, there is a strength you can call on to help you cope – it’s your RESILIENCE. Resilience protects us from the negative and painful feelings we can experience at these times, much like an umbrella protects us from the rain. The good news is that everyone can be resilient, even if
The Lifesaver of Resilience Read More »
Past research has found that the time parents and children spend in joint activity is an important aspect of the parent-child relationship. Until recently, researchers had not investigated this time spent together in relation to children’s emotional intelligence. As part of a more comprehensive study of children’s emotional intelligence and parenting styles and practices,
Can Parenting Practices Predict Children’s Emotional Intelligence? Read More »
We know that our resilience is sometimes not strong enough to allow us to stay calm and deal with all the problems that life throws our way. Resilience is not a fixed commodity; it waxes and wanes for different reasons. Nonetheless, a strong level of resilience does protect us in times of stress – and
11 Ways to Begin the Term with Resilience Read More »
