- All
- bullying
- cognitive influence
- implementation
- mental health
- parenting
- procrastination
- resilience
- self-acceptance
- social and emotional learning
- student wellbeing
- underachievement
- All
- bullying
- cognitive influence
- implementation
- mental health
- parenting
- procrastination
- resilience
- self-acceptance
- social and emotional learning
- student wellbeing
- underachievement
Easy-to-Teach Preventative Mental Health: CBT in Action
Research consistently shows that early intervention is key, with schools ideally positioned to implement mental health programs that reach young people during their formative years.
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Embracing Your Authentic Self. A Path to Inner Power
9 minute read Best practices to create a more enjoyable and less stressful workplace experience There is no better ticket to getting off life’s rollercoaster ...
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10 Hacks for Building Your Resilience
When faced with a challenging and threatening situation (stressful events), your brain's alarm system (the amygdala) kicks into gear, which is great when you need ...
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Being a Resilient Educator: Thriving in the Face of Challenges
Being a Resilient Educator Working as a teacher, mental health practitioner, or administrator can be incredibly rewarding, but it also comes with its fair share ...
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Bullying – The Power to Cope
Featured Podcast This program emphasises the importance of cognitive restructuring and self-acceptance in managing emotional responses to bullying. Research findings indicate that the program significantly ...
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Beyond the Bully. Strengthening the Capacity to Cope
Governments, schools and parents need to widen their focus from identifying and re-educating bullies to teaching young people how to better cope with the emotional ...
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The Many Different Faces of Underachieving Students. Misguided Beliefs
Underachievers are a diverse group-these students don't fit into a single mould
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Academic Procrastination and Low Frustration Tolerance
Academic procrastination is a major obstacle to student success at school and really prevents young people from achieving their personal best.
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