Featured Podcast
This program emphasises the importance of cognitive restructuring and self-acceptance in managing emotional responses to bullying. Research findings indicate that the program significantly improves students’ cognitive and emotional coping responses.
(audio, AI-generated by NotebookLM using YCDI! source material, Oct., 2024)
Research shows this anti-bullying prevention program strengthens students’ intrinsic capacity to cope with bullying.
What students say:
- Now, I know more ways that I can use when I am in a bullying situation, and I know more about using self-talk to calm myself when hurt.
- Now I feel confident and have learned it’s not badder than war.
- My ability to cope has been stronger because now I know some strategies to cope.
- I feel confident because I can use self-talk, stay cool, calm and collected, and use positive body language