Bullying – The Power to Cope

Dr Michael E. Bernard

Founder, You Can Do It! Education

Emeritus Professor, California State University, Long Beach
Former Professor, Melbourne Graduate School for Education, Melbourne University
Doctorate of Educational Psychology

Bullying The Power to Cope

Featured Podcast

This program emphasises the importance of cognitive restructuring and self-acceptance in managing emotional responses to bullying. Research findings indicate that the program significantly improves students’ cognitive and emotional coping responses.

(audio, AI-generated by NotebookLM using YCDI! source material, Oct., 2024)

Bullying prevention program - Bullying The Power to Cope

Research shows this anti-bullying prevention program strengthens students’ intrinsic capacity to cope with bullying.

What students say:

  • Now, I know more ways that I can use when I am in a bullying situation, and I know more about using self-talk to calm myself when hurt.
  • Now I feel confident and have learned it’s not badder than war.
  • My ability to cope has been stronger because now I know some strategies to cope.
  • I feel confident because I can use self-talk, stay cool, calm and collected, and use positive body language
be authentic - how authenticity primes social-emotional learning

Being Authentic Primes Social-Emotional Learning

Social-emotional learning (SEL) can come across as insincere to students if their teachers are not practicing what they are teaching.
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