Bullying – The Power to Cope
Dr Michael E. Bernard
Founder, You Can Do It! Education
Emeritus Professor, California State University, Long Beach
Former Professor, Melbourne Graduate School for Education, Melbourne University
Doctorate of Educational Psychology
Featured Podcast
This program emphasises the importance of cognitive restructuring and self-acceptance in managing emotional responses to bullying. Research findings indicate that the program significantly improves students’ cognitive and emotional coping responses.
(audio, AI-generated by NotebookLM using YCDI! source material, Oct., 2024)
Research shows this anti-bullying prevention program strengthens students’ intrinsic capacity to cope with bullying.
What students say:
- Now, I know more ways that I can use when I am in a bullying situation, and I know more about using self-talk to calm myself when hurt.
- Now I feel confident and have learned it’s not badder than war.
- My ability to cope has been stronger because now I know some strategies to cope.
- I feel confident because I can use self-talk, stay cool, calm and collected, and use positive body language
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